Tuesday, 29 October 2019

Kate's Tuesday Class: Time Change

Kate's Tuesday morning yoga/pilates class has moved to midday:

Tuesdays 12pm to 1pm
Open Level - Beginners Welcome
 
Find time for yourself to stretch and have a break from working on the computer. Come and relax in the cool Moore Street Yoga Room, out of the hot midday summer sun.

Thursday, 2 May 2019

New Yin and Vinyasa start May 20, 2019

Welcoming Shell Whitbread and her new Yin (Mondays 5:30pm - 6:30pm) and Vinyasa (Wednesdays 6:00am - 7:00am) beginning on May 20, 2019.

Shell is a passionate Yin and Vinyasa yoga teacher who is fascinated by the mind/body connection. 

Yin - Releasing stagnant energy and tension in the body by longer holds to release connective tissue and fascia. A practise of going within, slowing down, letting go.
Vinyasa - Connection of breath and movement focused on building strength, flexibility and mindfulness.

With yoga philosophy weaved through out class Shell encourages her students to use yoga as a way of creating balance and harmony in life.

Tuesday, 29 January 2019

Led-Practice now every Sunday 8.30am – 10.30am

By popular demand: sequences from Geeta Iyengar on Sundays at Moore Street!


When she died on 16 December last year, Geeta left a powerful legacy to the world of yoga. At Moore Street Yoga Room we marked the occasion with a memorial practice (read more about that here). Following this moving experience, participants asked for more, and so Jenni Dall has agreed to lead the six practices that make up the set. This will happen on the second and fourth Sundays, February to April.

Sunday, 9 December 2018

Holiday Yoga with Johnny Batchelor, 2018/19

Johnny's classes will continue as usual at The Moore Street Yoga Room until December 15, but will take a break between December 17 and 25. Then ...

Holiday Yoga at Austinmer!

Johnny's HOLIDAY YOGA has been running every summer since 2003 and will begin again this year on Boxing Day and run EVERYDAY, including public holidays and weekends, until January 16 at the Moore Street Yoga Room. There will be classes at 9:30am and 7:30am.

The 9:30am - 11:00am class is for EVERYONE, whether you are beginning yoga for the first time, getting back to it, or keeping on, the class is fun and varied and will suit the relaxed holiday mood. It's a great class to bring your family and friends to. The class will adapt to suit the weather and the room will be kept at a pleasant temperature. It is a good idea to arrive 5 or ten minutes early to take your place in the room.

Thursday, 25 October 2018

Spring Sunday Workshop with Johnny Batchelor

This year, Johnny's Spring Sunday Workshop will get you moving. We will look at the principles of mobility and stability, along with balance. We will work energetically, but in a staged and steady way that provides a framework for exploring transformation in our practice, physically and mentally.

Venue: Moore Street Yoga Room, 62 Moore Street, Austinmer
Date: Sunday, 4 November 2018
Time: 8:00am - 11:00am & 1:00pm - 2:30pm

Wednesday, 19 September 2018

Self Care Sunday ~ A One Day Retreat with Lucy Roberts, Sunday November 18, 2018

How about an entire day devoted solely to you?

To rest, refresh, dust off some internal cobwebs and re-light your path?

In the busyness of everyday life we can easily find ourselves treading water. Keeping it all together… just, but lacking both the time and energy to really feel ourselves, to connect with our deepest desire, our dharma, and find new & creative ways to keep sharing it with the world.

9:30am - 5:00pm Sunday November 18th, 2018 at The Moore Street Yoga Room.

This day is all about doing just that ...

Thursday, 26 April 2018

Remedial / Restorative Yoga Course from May 2, 2018

Johnny Batchelor's Remedial / Restorative course will begin for term 2 on Wednesday May 2. It will be an 8 week term, May 2 to June 20, Wednesdays at 12 Noon till 1:30pm. The cost will be $125-. Places are limited to 12 and booking is required.

This course will suit those who find general classes too strenuous, have a particular restriction or ailment they would like to address or want a gentle introduction to the fundamentals of yoga. The class is slow and careful and aims to help you improve mobility, strength and balance, and with stress relief: It will be good for those bad knees, shoulders, necks, hips and sore backs but is also balancing for the digestive and hormonal systems and promotes focus and clarity of mind. Remember, in this class postures will be adapted to take into account your current condition and so work appropriately with whatever restrictions you may have.

If you would like to book in for term 2 or would like further information, please email or phone Johnny.