Thursday, 25 October 2018

Spring Sunday Workshop with Johnny Batchelor

This year, Johnny's Spring Sunday Workshop will get you moving. We will look at the principles of mobility and stability, along with balance. We will work energetically, but in a staged and steady way that provides a framework for exploring transformation in our practice, physically and mentally.

Venue: Moore Street Yoga Room, 62 Moore Street, Austinmer
Date: Sunday, 4 November 2018
Time: 8:00am - 11:00am & 1:00pm - 2:30pm

Thursday, 4 October 2018

New class with Sarah Goss from October 17, 2018

Hatha Vinyasa with Sarah: Wednesdays at 5:30pm - 6:30pm

Sarah loves yoga. She is energetic and passionate and loves the art of intelligent creative sequencing. Her classes are open level Hatha Vinyasa and have been described as challenging and nurturing at the same time. She sees each class as a journey. Through movement we find our way to the final and most important part of the practice, stillness. Classes are set to carefully selected playlists (another passion) and peppered with humour and a sprinkling of philosophy.

She believes anyone can practice safely in an open level class when given the right tools to do so. She will always offer modifications for more challenging poses and guide her students to practice with self-awareness and integrity.

Wednesday, 19 September 2018

Self Care Sunday ~ A One Day Retreat with Lucy Roberts, Sunday November 18, 2018

How about an entire day devoted solely to you?

To rest, refresh, dust off some internal cobwebs and re-light your path?

In the busyness of everyday life we can easily find ourselves treading water. Keeping it all together… just, but lacking both the time and energy to really feel ourselves, to connect with our deepest desire, our dharma, and find new & creative ways to keep sharing it with the world.

9:30am - 5:00pm Sunday November 18th, 2018 at The Moore Street Yoga Room.

This day is all about doing just that ...

Thursday, 26 April 2018

Remedial / Restorative Yoga Course from May 2, 2018

Johnny Batchelor's Remedial / Restorative course will begin for term 2 on Wednesday May 2. It will be an 8 week term, May 2 to June 20, Wednesdays at 12 Noon till 1:30pm. The cost will be $125-. Places are limited to 12 and booking is required.

This course will suit those who find general classes too strenuous, have a particular restriction or ailment they would like to address or want a gentle introduction to the fundamentals of yoga. The class is slow and careful and aims to help you improve mobility, strength and balance, and with stress relief: It will be good for those bad knees, shoulders, necks, hips and sore backs but is also balancing for the digestive and hormonal systems and promotes focus and clarity of mind. Remember, in this class postures will be adapted to take into account your current condition and so work appropriately with whatever restrictions you may have.

If you would like to book in for term 2 or would like further information, please email or phone Johnny.

Monday, 15 January 2018

NEW CLASS at Moore Street Yoga Room starting Saturday 20th January 2018

Hatha / Vinyasa  Saturdays 4pm -5:30

Please join Kath for a new yoga class starting Saturday 20th January at 4pm at the Moore st Yoga Room.

Kath's hatha vinyasa classes are a fluid practice that include asana (physical poses) pranayama (breath work) and meditation (discipline of the mind). Kath brings 10 years of teaching experience and 18 years of practice experience to her classes. She teaches in flow with the seasons and draws inspiration from the rhythms of nature.

All levels welcome.

Sunday, 17 December 2017

Johnny's Annual Holiday Yoga

Johnny Batchelor's HOLIDAY YOGA has been running every summer since 2003 and will begin again this year on Boxing Day and run EVERYDAY, including public holidays and weekends, until January 16 at the Moore Street Yoga Room, with classes at 9:30am and 7:30am. You can just turn up: no need to book.

The 9:30am - 11:00am class is for EVERYONE, whether you are beginning yoga for the first time, getting back to it, or keeping on. The class is fun and varied and will suit the relaxed holiday mood. It's a great class to bring your family and friends to. The class will adapt to suit the weather and, if it gets really hot outside, we can use a little air-conditioning. It is a good idea to arrive 5 or ten minutes early to take your place in the room.

Sunday, 24 September 2017

Spring Sunday Workshop with Johnny Batchelor, Oct. 15, 2017

Johnny's upcoming workshop will get you moving. We will look at the principles of mobility and stability, along with balance. We will work energetically, but in a staged and steady way that provides a framework for exploring transformation in our practice, physically and mentally.

Moore Street Yoga Room
62 Moore Street, Austinmer
Sunday October 15, 2017
8:00am - 11:00am  &  1:00pm - 2:30pm