Thursday, 14 February 2013

Energetic Yoga For Teens +


Surfyoga
For developing Flexibility, Strength, Focus and Balance, this class will help you toward your goals.

 Beginning for term 2 on Tuesday April 24, 5:00PM - 6:10PM at Moore Street Yoga Room.
The Energetic class is aimed at young people 13 +. Whether you want to get active or are looking to improve your performance in whatever sport you are into, yoga will help you improve mobility and strength and so be less prone to injury. The class is challenging, but fun, and helps you refine your physical reactions and your mental awareness and calm, in other words, it helps put you in 'the zone'.
The cost for students (high school, Tafe or Uni) is $14-/class or $95- per ten week term (if paid upfront). Please email johnny@wollongongyoga.com.au for more information or to book for the term... or just turn up 5PM Tuesdays at 62 Moore Street, Austinmer.

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