Thursday, 14 February 2013

Roll-Up, Roll-Out your mat for Holiday Yoga from Dec. 26

Do something for yourself these holidays, or bring your family and friends to discover yoga.
The program this year from December 26 at The Moore Street Yoga Room: 
Holiday Yoga at 9:30am for beginners and more experienced students. The class will be varied and flowing and suitable to attend as often as you like; 
The Holiday Led-Practice, daily at 7:30am, is for experienced practitioners and regular students who feel able to care for themselves while following the sequence with less instruction;
Also, the Xmas Intensive is on again. See all the details below...
Johnny's Summer Schedule 2012/13
Johnny's classes break from December 19 - 25.
Holiday Yoga
Dec. 26 – Jan. 16
9:30 am – 11:00 am
EVERYDAY (Literally)
$17-/class or $70- x 5, $130- x 10
Relaxed & varied, to suit the holiday mood. A great intro for beginners or a fun and invigorating way for experienced students to start the year. The classes are suitable for anyone from 11 or 12yrs up. If you have injuries or a health condition that you feel may restrict your participation, please feel free to call Johnny for advice.

Holiday Led-Practice
Dec. 26 – Jan. 16
7:30 am – 9:00 am EVERYDAY (Literally)
For experienced yoga practitioners and Johnny’s regular students who wish to explore their own practice in a led format. This can be a great way to establish your own daily, home practice. If you have injuries, or are not sure if the led-practice is suitable for you, please feel free to call Johnny for advice.

XMAS Intensive
Dec. 27 – Dec. 29
4:30 pm – 7:30 pm
$110- Bookings Essential
Early-bird: Full payment by Dec 10 = $100-
For Iyengar Yoga students with at least 1 year of regular attendance at classes, who are stable in shoulderstand and have some experience in headstand or headstand preparation. The intensive will explore a deeper understanding of alignment and mindfulness in the poses and will include restorative poses and pranayama (breath work). It is recommended that participants also attend the 7:30am led-practice over these three days, if possible.

Johnny's usual Timetable from: January 17.
Johnny Batchelor 0415 344 722

CertMarkTransSm.pdf Certified Iyengar Yoga Teacher