Thursday, 14 February 2013

Week-end YOGA workshop with Jenni Dall, March 2-4 2013

Sat 2 March 4pm-6pm
Sun 3 March 10am-12pm    &    4pm-6pm 
Mon 4 March 7am-9am  < optional extra session*
When we practice yoga morning and evening, we are able to find a rhythm within ourselves that resonates with the cycles of the natural world: in the morning we are fresh and gearing up for the day; in the evening we are winding down and getting ready to sleep. Most classes are taught to cater to our busy lives rather than our bio-rhythms.
This workshop is an opportunity to dedicate a couple of days to exploring the balance and sense of inner wholeness that can be achieved when we come back to the mat half a day later... and then again.. and then again. 
It also allows us to follow through themes (for example exploration of the  articulation of a particular joint) without the intelligence of the joint being dissipated so much between classes by the unaware activities of daily living.
* Note: The Monday morning class will consolidate and balance the preceding classes, but not introduce new material. So if you are unable to make it to that one (or need to leave early) this can still work for you (let Jenni know).

About the teacher:    Jenni Dall has been practicing yoga for 40 years, and teaching since 1979. 
                See  for more.

Eligibility:       For continuing students of yoga (if unsure, ask me)

Cost:     $ 99         early birds (pay by 19 Feb)
        $ 117     Full fee 
Venue:     Moore Street Yoga Room    (62 Moore Street, Austinmer)            
Enquiries: Email Jenni or  phone 4210 6139
Registration:  Places are limited, and to reserve must be paid for in full. To register, email Jenni.
Saturday, 2 March 2013