This is a 10 week course to learn the foundations of Iyengar yoga. It focuses on standing poses, forward bends, twists and relaxation. It is suitable for anyone new to Iyengar yoga, all ages and body types. Attending these classes will help you to develop your flexibility and strength and give you skills to relax your body and mind.
The course starts on 16 October at Moore Street Yoga Room, Austinmer.
Time: Sundays 3.00 – 4.30 pm
Cost is $140 for 10 weeks.
Phone: 0408 525 409 or
email Tash
Yoga teacher training in Rishikesh at Hatha Yoga School Rishikesh is the best destination for those people who want to learn yoga and take their expertise to the next level, or those who wish to spread the awareness about yoga, are highly recommended to pursue such best yoga teacher training in Rishikesh. These yoga classes in Rishikesh teach various aspects of yoga and meditation from basic to the most advanced level in an easy and effective way. Special practical sessions are conducted to improve your teaching skills and your personal practice.
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Hatha Yoga School in Rishikesh is an affiliated yoga ashram with Association of Yoga and Meditation which offers various yoga teacher training courses like 100 hour, 200 hour, 300 hour, 500 hour yoga teacher training in Rishikesh, yoga for beginners, yoga retreat and much more. Hatha Yoga School in Rishikesh provides all level yoga courses like beginners, intermediate and advance level certified by Yoga Alliance USA.
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