Timetable

The classes below are run independently by the individual teachers. Teachers' phone numbers for enquiries and booking can be found below and more information can be found on the Teachers page. For general enquiries regarding Northern Suburbs Yoga Inc. please contact Shooshi. For enquiries about hiring the Yoga Room please contact Johnny.

The Yoga Room is closed during the current COVID lockdown. Online classes may be available, please check with your teacher.

To allow for social distancing the Yoga Room will now allow a maximum of 16 students. COVID-safe check in is required using the Service NSW QR code. Please bring your own mat to class. Please do not attend the Yoga Room if you are feeling unwell or have respiratory symptoms, and, if possible, check your temperature to ensure you don't have a fever before leaving for class. The timetable is current for 2021.

Monday

• 10:00am - 11:30am Johnny - General (Iyengar) 
• 7:00pm - 8:15pm Juliet² - General (Hatha)

Tuesday

• 10:00am - 11:30am Alyson - General (Ashtanga)
• 6:00pm - 7:30pm Johnny - Some experience (Iyengar)

Wednesday

• 10:00am  - 11:30am Johnny - General (Iyengar)
• 4:00pm - 5:00pm Erika¹ - Kids Yoga and Mindfulness
• 6:30pm - 8:00pm Erika¹ - General (Dru) 

Thursday

• Mid morning time slot available
• 6:00pm  - 7:30pm Johnny - General (Iyengar)

Friday

• 9:30am - 10:30am Katherine - General - (Hatha/Vinyasa)

Saturday 

• 8:00am - 9:30am Led-practice³ Johnny - Experienced (Iyengar)
• 10:00am - 11:30am Johnny - General (Iyengar)
• 4:00pm - 5:30pm  Katherine - General - (Flow to Yin)

Sunday

• 8am and 10am time slots available
• 6:00pm - 7:00pm  Marc - General (Yin)

‘General’ classes accomodate all levels and are suitable for beginning students. Unless otherwise indicated, classes run continuously.
1. Denotes classes which run during school terms only.
2. Juliet’s classes are held as 6 week courses to enable students to learn a sequence for their own practice. Call or text Juliet to find out the dates for the next course.
3. To attend Saturday's led-practice a level of yoga experience is required, please contact Johnny before attending for the first time.

For information on classes please contact the relevant teacher:
Johnny - 0415 344 722          Erika - 0427 131 701
Juliet - 0466 387 327           Alyson - 0415 763 250
Katherine - 0410 329 732      Marc - 0422497789