Thursday, 15 January 2015

Restorative/Remedial, term three, 2015

Johnny Batchelor's Restorative/Remedial class begins for term two, 2015 on Wednesday, July 15, 12:00pm - 1:30pm. Bookings are now being taken, please contact Johnny.

This class is suitable for students who, because of injuries, bad backs or other conditions, find general classes too demanding. The aim of the class is to give students skills in managing their injuries or conditions while improving posture, mobility and balance and so equip them to eventually join general classes where possible. The class will also focus on the relaxing, calming and nourishing aspects of the restorative poses.

Tuesday, 13 January 2015

Starting in 2015: Introduction to Yoga

There’s one thing the German soccer team and Madonna have in a common – yoga! You probably wont meet many celebrities at the Moore Street Yoga Room. But in Karla Sperling’s new class, Introduction to Yoga, you will find a welcoming, supportive environment to begin your own yoga journey.

After decades learning other styles, Karla started her encounter with Iyengar yoga in 2002 at Moore Street. By attending regular classes, yoga changed her life! Now, she will introduce students to this popular practice, in a class starting on Thursday 29th January (from 10 – 11.30am).