Sundays at 9am - 10:15am
Alex Ray teaches a meditative embodiment practice known as the Realisation Process for both embodiment and psychological healing. The Realisation Process is a meditative embodiment practice that supports greater self-awareness, emotional well-being, and a deeper sense of connection with oneself.
Suitable for people of all backgrounds and levels of physical capacity, the practice does not require any prior experience with meditation, spirituality, or yoga.
Saturday 16 May, 7:00pm – 9:00pm
We are happy to announce another fund-raiser FILM NIGHT! We will screen a film about T. Krishnamacharya and his life and teachings.
The event will support NSYI, the Community Association which runs the Yoga Room, to continue to make improvements to the room.
Ashanna will be teaching a Yin + Meditation class on Thursdays at 6pm, starting on January 15, 2026.
One of Ashanna's favourite aspects of being a yoga teacher is being a devoted student for life. Continuing to learn different modalities, evidence-based practices, ancient traditions, inspiring philosophy, and weaving them together to create a space where you can explore yourself and recalibrate to your innate sense of alignment. Ashanna's style is calming, grounding and supportive whilst also inviting curiosity and playfulness – creating a safe space to connect with and listen to your inner teacher.
"I so look forward to holding my Holiday Yoga classes again this year. I've been running this program for around 25 years, it's always a pleasure, it's always different, and I think it will be special this first time in our new yoga space."
Friday October 24, 7:30pm – 9:15pm
We are happy to announce a follow-up fund-raiser FILM NIGHT! We will screen a film tracing the roots of hatha yoga in traditions in Nepal, Tibet and India. The event will support NSYI, the Community Association which runs the Yoga Room, to make the room comfortable in warmer months with fans, screens etc.
The film tickets are $25 and you can purchase them on Humantix online at https://events.humanitix.com/moore-lane-yoga-room-fundraiser, with any further donations also gratefully accepted. Make sure you get in early to secure your ticket.
We will offer chai onsite, and please bring a cushion, beanbag or camping chair to the hall on the night- the film is just over an hour long.
Please join us for this event and thank you for your support to the new Moore Lane Yoga Room,
Church Hall, 25 Oceana Parade, Austinmer
