Winter is a great time for exploring flow and dynamism within your practice. Mobility and stability, flow and restraint: these qualities are not only about the outward expression of how you move in and out of poses. It is the subtle dynamism, cultivated within, that is even more richly rewarding and brings you closer to achieving the profound balance that yoga promises. In this workshop we will work on various ways to understand dynamism within your yoga practice.
Date: August 1 and 2, 2015:
Saturday: 2:30pm – 5:30pm
Sunday: 8:00am – 10:00am & 12:30pm – 3:00pm
Venue: Moore Street Yoga Room: Suite 103, 62 Moore Street, Austinmer