Thursday, 7 July 2016
“The conjunction of effort, concentration and balance in asana forces us to live intensely in the moment, a rare experience in modern life."* To coordinate our physical actions, the flow of our breath, the path of our thoughts, to explore the flow and restraint of these qualites, brings relief from the vicissitudes of daily life. To experience "the moment" will be the aim of this weekend workshop ...
Date: July 30 & 31, 2016:
Saturday: 2:30pm – 5:30pm
Sunday: 8:00am – 11:00am & 1:00pm – 2:30pm
Venue: Moore Street Yoga Room: Suite 103, 62 Moore Street, Austinmer