Tuesday, 11 April 2017

Introducing Amy Layton: Yoga & Mindfulness for kids & teens

Amy Layton is taking over the Wednesday Kids Classes while Erica is on maternity leave. Amy is also introducing a new teens class.

Amy is "offering children and teenagers a space to calm the mind. Develop better coping skills and strategies, to manage the stresses of today's fast paced world, and building self-esteem and resilience whilst having lots of fun.

Times :
Wednesday's During School Terms
Kids Class: 4pm - 5pm
Pre-teens & Teens Class: 5.15pm - 6.15pm

Amy Layton is a qualified counsellor, primary school & yoga teacher. (Amy's contact details are on the Teachers' Page.)

Thursday, 6 April 2017

Johnny's Autumn Workshop, May 7, 2017


Johnny Batchelor's Autumn workshop traditionally focuses on the creation, conservation and flow of energy in the body. Through work on all categories of poses and on pranayama (breathwork), this workshop will examine ways of moving your practice towards more subtle realms.

Sunday May 7, 2017
8:00 AM - 11:00AM & 1:00PM - 2:30PM