Sunday, 24 September 2017

Spring Sunday Workshop with Johnny Batchelor, Oct. 15, 2017

Johnny's upcoming workshop will get you moving. We will look at the principles of mobility and stability, along with balance. We will work energetically, but in a staged and steady way that provides a framework for exploring transformation in our practice, physically and mentally.

Moore Street Yoga Room
62 Moore Street, Austinmer
Sunday October 15, 2017
8:00am - 11:00am  &  1:00pm - 2:30pm


Saturday, 23 September 2017

Remedial / Restorative Term 4, 2017

Johnny Batchelor's Remedial / Restorative yoga class will begin for term 4 on October 18: Wednesdays at 12:00pm - 1:30pm. It will be a 9 week term to December 13. Bookings are now being taken, please contact Johnny.

This class is suitable for students who, because of injuries, bad backs or other conditions, find general classes too demanding. The aim of the class is to give students skills in managing their injuries or chronic conditions while improving posture, mobility and balance and so equip them to eventually join general classes where possible. The class will also focus on the relaxing, calming and nourishing aspects of the restorative poses.