Increase your energy levels and let go of stress
Build strength, flexibility and core stability
Breathe well and achieve a deep state of relaxation
Open your heart to healing and self-compassion
Reconnect with a sense of purpose and meaning
Wednesday 1st July 6:30-8pm
Location: Moore Street Yoga Room, Suite 103/62 Moore St, Austinmer NSW 2515
Location: Moore Street Yoga Room, Suite 103/62 Moore St, Austinmer NSW 2515
Bookings required via this link https://events.humanitix.com/dru-yoga-and-mindfulness-class
Enquiries welcome: Email Erika or phone 0427 131 701
About the class
Join me for this taster class of Dru Yoga and Mindfulness. I will now be teaching this class weekly at the Moore Street Yoga Room on Wednesday evenings. If you haven't experienced Dru Yoga before, or have attended classes with me in the past, if you are a current student or have never attended a yoga class before, you are very welcome!
Enquiries welcome: Email Erika or phone 0427 131 701
About the class
Join me for this taster class of Dru Yoga and Mindfulness. I will now be teaching this class weekly at the Moore Street Yoga Room on Wednesday evenings. If you haven't experienced Dru Yoga before, or have attended classes with me in the past, if you are a current student or have never attended a yoga class before, you are very welcome!
