5-Week Trauma - Sensitive Yoga Course

With Katherine Watson Yoga

Moore Lane Yoga Room, Austinmer

Creating a Safe Space for Healing

All ages and experience levels welcome.

Join us for a 5-week journey into trauma-sensitive yoga — a gentle, inclusive practice designed to support your nervous system, reconnect mind and body, and invite healing in a safe, non-judgmental environment.

The Moore Lane Yoga Room - new name, new space!

We are very excited to announce the opening of the Moore Lane Yoga Room! It's a large, beautiful, dedicated yoga room (just a stones throw down the back lane from our former abode) and with escarpment views. The official address is Church Hall, 25 Oceana Parade, Austinmer, NSW. The hall is accessible via the walkway next to 25 Oceana Parade, where there is easy parking, or by walking down Moore Lane. 

The new yoga room is close to the Austinmer Train Station and to bus stops on Moore Street. It's handy to the beach and to some renowned cafes.

All your favourite teachers from the 'Street' are back - check with them about class details.

As before, yoga equipment is supplied but please bring your own mat if you have one.

See you there!

Kai's weekly class!

The Moore Street Yoga Room is glad to welcome a new teacher to the roster. Pictured is Kai Jantti who will begin teaching a gentle Hatha class on Thursdays from 9:30am to 11:00am from February 8. Please see the Teachers' page for more information about our teachers.

Juliet Willetts

Juliet teaches hatha yoga, in a style based on the ancient texts and founded by Shandor Remete (Sundernath) (see https://shadowyoga.com/).

For the beginner, this style works with simple but challenging preparatory sequences designed to remove energetic blockages and link movement and breath. These preliminary sequences, called ‘preludes’ are taught as a foundation, and ‘nrtta sadhana’ (pure dance) assists in uncovering the natural rhythmic movement of the limbs and setting up the correct mindset.

Current Timetable, 2025

Monday

• 10:00am - 11:30am Johnny - General (Iyengar) 
• 7:15pm - 8:30pm Juliet² - General (Hatha)

Tuesday

• 6:00pm - 7:30pm Johnny - General, Restorative & Breathing (Iyengar)

Wednesday

• 10:00am  - 11:30am Johnny - General (Iyengar)
• 4:00pm - 5:00pm Erika¹ - Kids Yoga and Mindfulness
• 6:30pm - 8:00pm Erika¹ - General (Dru) 

Thursday

• 9:30am - 11:00am Kai - General (Gentle Hatha)
• (6:00pm  - 7:30pm Johnny - General (Iyengar) Currently on hold, check with Johnny)

Friday

• 9:30am - 10:45am Katherine - General (Slow steady flow)

Saturday 

• 8:00am - 9:30am Led-practice³ Johnny - Experienced (Iyengar)
• 10:00am - 11:30am Johnny - General (Iyengar)
• 4:30pm - 5:45pm  Katherine - General - (Flow to Yin)

Sunday

• 8:00am - 9:30am Jazmine - General (Hatha)

More details and teacher contacts on the Timetable page : )

Jazmine Wheatley

Jazmine’s approach to teaching Hatha yoga is deeply rooted in her passion for holistic well-being and her unwavering commitment to guiding her students on a transformative journey of self-discovery and inner harmony. She believes that Hatha yoga is not just a physical practice, but a pathway to cultivate deeper connection with heart, cultivate self-acceptance, and nurture a balanced and joyful life. Her teaching style is characterized by her gentle guidance, compassionate nature, and profound knowledge of yoga and its philosophy. Her dedication to creating a welcoming and inclusive environment fosters a community where students can explore their body, mind, and spirit.

Sunday 8:00am - 9:30am, Hatha

Moore Street Yoga Room

Warm and cosy through winter : )

The Moore Street Yoga Room is a warm and cosy nook for your winter yoga.  Come along and experience expert teaching from our dedicated and experienced teachers. There are classes everyday in a range of classic styles.

Equipment such as bolsters, blocks, chairs and blankets are on hand to support your needs - please do bring your own mat.